Energy Report: S: N | M: N | Tu: N | W: N | Th: N | F: N | S: N

Weight: 102.4 kg / 230 225.7 lbs (-2 kg / 4.4 lbs)

Note: I didn’t eat dinner the night before.

Media:

• Games: Playing Cyberpunk 2077, Helldivers 2
• TV/Movies: Started and finished Supacell
• Books: Reading Flow: The Psychology of Optimal Experience

Flowism

Last night I created a Google Doc titled “Flowism”. Then I didn’t write anything in it. Today, after doing my weekly review, I searched all of my files and folders and organized everything I’ve written about Flowism into a single folder. I’ve written quite a lot. Principles, stories, methods, etc. This new, empty, document I started last night is going to be a new page on this website titled Flowism. I want to make it as clear and concise as possible.

Custom GPTs

I signed up for ChatGPT+ to work on a marketing project. The custom GPT feature is cool. Being able to upload documents that it uses when answering questions makes it way more useful and precise.

My First Community Member on Reddit

The Way of the 108 subreddit is all the way up to 3 members! No one but me is posting, but I’ve been chatting with one of the members every day as an accountability partner. That’s been interesting for the both of us I think. He asked me if I was a life coach and I paused… I hadn’t been looking at myself as being one but I guess I am. I’m not sure if it’s a label I’d used to describe myself, but it’s definitely what I’ve been doing.

Supacell

This is a superhero show out of the UK on Netflix with an all Black cast (for the main characters). I enjoyed the show and would recommend it to people who like superheroes and Blackness. 🙂