November 2, 2017January 27, 2022 Casey Day 68 – Discipline, Routine and Environment Habit chains: Meditation – 200 days Journaling – 93 days Art – 86 days Share this: Email a link to a friend (Opens in new window) Email Share on Bluesky (Opens in new window) Bluesky Share on WhatsApp (Opens in new window) WhatsApp Share on Threads (Opens in new window) Threads TweetMore Share on Mastodon (Opens in new window) Mastodon Share on Reddit (Opens in new window) Reddit Like Loading...
Casey's Journal 
Love it. Great insight.
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Kudos to you for trying to stay on the discipline train.
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