November 2, 2017January 27, 2022 Casey Abbott Payne Day 68 – Discipline, Routine and Environment Habit chains: Meditation – 200 days Journaling – 93 days Art – 86 days Share this:TweetMoreShare on TumblrLike this:Like Loading...
Casey's Journal 
Love it. Great insight.
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Kudos to you for trying to stay on the discipline train.
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