November 11, 2017January 27, 2022 Casey Abbott Payne Day 77 – Gotta Beat the Clock! Habit chains: Meditation – 210 days Journaling – 102 days Art – 95 days Share this:TweetMoreShare on TumblrLike this:Like Loading...
I’m really good about my schedule, except maybe Friday and Saturday nights, but I have discovered if I stay up too late on Friday and Saturday it isn’t good. It’s best to not veer too much from my schedule. You’ll figure out what’s best for you by keep track like you’re doing.